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I had few boundaries to speak of and even less self-esteem…and I was willing to consider this treatment a fair price for being in a relationship. In fact, many people who are socially inexperienced – geeks and nerds especially – will have encountered all of these and more over the course of their relationships… Many will assume that these are just par for the course when it comes to relationships – platonic, romantic, or familial.Of course, this is emotionally shredding and deeply damaging to the person who is letting this happen.

Part of the reason I stuck in the relationship I mentioned was a simple matter of low confidence; I had more than convinced myself that I was lucky to have this relationship at fault if it does – you will often find yourself knuckling under rather than drawing a line and saying “No.

No further.” The lack of belief in yourself feeds into an insidious self-perpetuating cycle.

It’s hard to stand up for yourself when you believe that you have very little of value to offer in the first place – something that is reinforced by the way that people walk over you and take advantage of you.

One of the most common signs of a predatory, abusive personality is the testing of boundaries: trying to push someone further and further out of their comfort zone, using a cycle of rewards and punishments in order to manipulate someone into being willing to knuckle under.

I’ve received many letters from women who had boyfriends who consistently tried to push the envelope of what they were comfortable with – demanding nude pictures, trying to bully them into sex they didn’t want to have (especially girls who were not ready to have sex yet) or into sexual practices they didn’t like.

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The other frequent cause for poor boundaries is an unwillingness to take responsibility for one’s own actions.

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